even as there's not any analysis on whether or not or not
taking B6 ends up in a lot of lucid dreams, the online is flooded with
anecdotal reviews that it does—which, consistent with Dr. Barrett, makes
sensible organic feel. "B6 is that the co-element our physique makes use
of to show one in all the foremost amino acids we tend to gravel the
neurotransmitters that have an effect on our dreaming," she says. to
prevent the vivid dreams, discontinue the dietary supplements. however after
you square measure trying to inspire dreaming, keep inside the advocated
quantity of B6 day-to-day—an excessive quantity of would cause nerve injury or
symptom over time.
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